Cuts Fitness for Men: The Ultimate 30-Minute Workout (Paperback)

Review

Cuts Fitness For Men Offers 30 Minute Circuit Training for guys whose only 6 pack is in the fridge. — NewsweekCuts Fitness For Men targets the Average Joe over 30 who doesn’t need the bells of a regular health club and doesn’t want to be intimidated by a procession of fit bodies. — Parade magazineA quick but effective workout for ordinary men looking to shape up. Following the success of Curves, the popular franchise of women’s gyms, author and seasoned fitness expert Ge (more…)

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Stamina InStride Plus Electronic Stepper

Amazon.com

Featuring a battery-operated monitor displaying steps-per-minute, total steps, workout time, and calories burned, this portable stepping machine provides a cardiovascular workout while also offering elastic bands for toning back, arms, shoulders, and torso during a workout. The machine is small enough to easily store at home or in the office and light enough to transport between the two sites. It measures 16-1/4 inches x 12-1/8 inches x 12-1/4 inches and weighs 20 pou (more…)

Masai Fitness Power Elliptical Trainer

The Masai Fitness Power Elliptical brings high-end, health-club features to a sturdy, smooth striding elliptical trainer. An easy-to-use exercise computer features 20 programs that will automatically control the intensity of your workout using preset setting or the built in heart rate sensors. Or you can use the manual setting and adjust resistance at the touch of a button. Inside, a 13 lb. flywheel and ultra-smooth, near silent mag-power resistance provide a fluid elliptical mo (more…)

The Complete Idiot’s Guide to Fitness Boxing Illustrated (Paperback)

Fitness boxing is one of the hottest workout trends across America, with over 10,000 health clubs featuring fitness boxing and boxaerobics programs. But what is fitness boxing, exactly? It?s an exercise program that uses aspects of professional boxing training and aerobics to build strength and confidence, and of course, burn calories. And, it?s fun?especially with a partner. This is the only book of its kind to lead the reader through each dynamic stage of fitness (more…)

Stamina SpaceMate Folding Stepper

Amazon.com

With the pull of a pin, this lightweight stepper folds for storage in a closet or under a bed and can be rolled around on built-in rollers. It features a battery-operated electronic monitor displaying steps-per-minute, total steps, workout time, and calories burned. Two hydraulic cylinders provide a smooth stepping motion. Wide, textured pedals keep feet secure. Foam-covered handlebars offer comfortable gripping. Rubber floor protectors safeguard a workout area and pr (more…)

0.375 inch thick Rubber Mat 3/8″ x 48″ Rolls

Since this product offers moderate chemical resistance, it can be cleaned with most common household cleaners. Strong, highly caustic cleaning solutions (e.g. bleach) are not recommended. The rubber mats have cushioning features that protect parts and sub-floors from dings, scuffs, and other damage. The 0.25 inch thick rubber provides superior wear life compared to thinner, light-duty or foam matting. A great product at a great price!

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SPEEDSTER Speed Kat – Speed, Lateral and Agility Trainer with Covered Cord ** 2 MEDIUM RESISTANCE 8′ SAFETY SLEEVE CORDS – 2 WAIST BELTS – 2 ANCHOR STRAPS **

MEDIUM RESISTANCE SPEEDSTER SPEED KAT Speed, Agility, Linear and Lateral Training. We include a bonus swivel waist belt to allow two person speed and overspeed drills to be performed. RESISTANCE LEVELS AVAILABLE: MEDIUM resistance for athletes approx. 140 lbs. or less – HEAVY resistance for most athletes over 140 lbs. – PRO ULTRA HEAVY resistance for highest level athletes over 180 lbs., Heavy is our most popular resistance and appropriate for most applications. We recommend sta (more…)

American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life (Mass Market Paperback)

If you’re like most people, your life is so hectic that it’s hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can “sneak up” on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most days. The American Heart Association’s Fitting in Fitness guide will show you how t (more…)

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Jack LaLanne Stepper

Jack LaLanne Stepper “The Best Way to Get in Shape!” Get ready to slim down, tone your body, and get into total shapefaster than you ever dreamed possiblewith today’s most acclaimed health exercises… from the world’s most notable name in fitness! Stair climbing is so effective, it burns calories 4 times faster than walking, 3 times faster than swimming! With the Jack Lalanne Stepper, You’ll be amazed as you watch that unwanted fat melt away before your very eyes and feel your (more…)

Fitness Journeys – Through the Forest

A walking, running, fitness trip through nature, Fitness Journeys – Through the Forest is ideal for use with Treadmills, Ellipticals, Stair Steppers and Exercise Bikes. Through the Forest lets you stay in shape and turn exercising into a relaxing journey amidst the peace and quiet of nature. Get fit while enjoying leafy oaks, tall redwoods, Silver birch and pine trees, all accompanied by 3 tracks of forest birdsong. Through the Forest has three different ‘journeys’ to choose fro (more…)